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YOGA I Ã…RE

Personlig träning

Personlig träning  i yoga  handlar om en helhetssyn, träning med Ã¶kad förstÃ¥else för hur kroppen och det mentala sinnet fungerar. Träningen  skapar förutsättningar för ett balanserad inre,  samt rörlighet,  smidighet och inre /yttre styrka.

Investera i PT-yoga! Du kan boka allt från 40 timmar per år för 1599 kr /månad till ett enskilt tillfälle för 895kr. Vill du veta mer? Boka in ett gratis konsultationsamtal (se pris under Kontakt & priser).

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COLD Bath

Yoga, Cold Bath and Sauna, The ritual begins with winter yoga, breathing and movement - which dilates your vessels, increases your flexibility, mind and body. Then comes the moment - go down into the ice and master the cold water together with the power the nature has given us. 

We end the ritual with a wood-fired sauna

 

 Price: 2000 kr / 2 h -4 people, After that, SEK 350 / per person will be added.

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 Draklanda / Ã…re (WM 8)

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Studio leva

 A yoga class at studio Leva

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Wednesday 

yinyoga 17.15-18.15

 

Yoga for men 18.30-19.3 

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Thursday

Mamma baby 10.30-11.30

Intuitiv flow 12.00-13.00

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HOTYOGA

Luxury to it with beneficial hotyoga. The heat in hot yoga allows for a deeper stretch, cleansing, and improves oxygenation which creates a wonderful well-being in your body.

 

Wednesday

07.30 p.m. to 8.30 p.m.

Thursday

20.00-21.00

 

Pool / SPA Holiday club

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Get in touch with Fia at

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info@yogawithfia.com

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+46 (0)739 89 88 68

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Get to the Sauna/Herbret
(At Draklanda/The Old Sawmill) 

Drive or walk past the VM8:an lift/The Swedish National Alpine Arena and turn left and cross the railroad tracks. Keep to your right and park at the large parking lot by the lake.

Address Yoga Studio

Tottgränd 1

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